NAGY ERIKA DALMA

(+36 70 6745320)

Hatha, Hormon, Prenatal, Senior, Children, Vinyasa flow yoga teacher, Spine instructor,Religion humanities, Economist and Naturopath

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I have visited India 9 times and spend there alltogether 2 - 2, 5 years approximately. I have learned from many teacher in Rishikesh and Mysore. My head teacher is Brahmacharya Rudra Dev senior Iyengar teacher.

I give yoga classes since 2010 in Hungary and overseas (UK, Scotland, Spian, Cyprus), and I am conducting teacher trainings since 2018. More than 600 student were trained by me. 

I follow yoga principles in my daily life as well, and I keep on practicing most of the morning.

I am involed not only asanas, but pranayam, meditation and philosophy.

I also has started to practice Bharatanatyam with Panni Somi well known teacher since 2016.

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My classes have a relaxed friendly vibe, but are still challenging.

I love to see the transformation in people from before to after the class. It inspires me and brings me happiness and peace that I can help people, physically, emotionally and spiritually. Yoga and meditation is the best way to connect with your true self, come back to yourself, the perfect being underneath all the mind stuff. During classes I strive to channel all the ancient wisdom I have learned in India.

Through my teaching I always learn and evolve as a human being and teacher. 

I closely monitor the needs and wants of my students and I strive to put them together programs which can better their lives. 

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